What Is Back Pain?

Back pain is a common condition characterized by discomfort or pain in the lower back. It can vary from a mild ache to a sharp, stabbing sensation. Here are some key points about back pain:

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Causes

Back pain can result from various factors, including:
Muscle or ligament strain: Heavy lifting or sudden movements can strain back muscles and spinal ligaments.
Bulging or ruptured disks: The soft material inside spinal disks can bulge or rupture, pressing on nerves.
Arthritis: Conditions like osteoarthritis or rheumatoid arthritis can contribute to back pain.
Structural problems: Issues with the spine’s alignment or curvature.
Injury: Falls, blows to the back, or other trauma.
Medical conditions: Rarely, back pain can signal serious problems like cancer or infection.

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Symptoms

Pain ranging from aching to sharp sensations.
Radiating pain down the leg.
Aggravation during bending, twisting, lifting, standing, or walking.

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Risk Factors

Age: Back pain becomes more common with age.
Lack of exercise: Weak back and abdominal muscles contribute.
Excess weight: Puts additional stress on the back.