What Is Back Pain?
Back pain is a common condition characterized by discomfort or pain in the lower back. It can vary from a mild ache to a sharp, stabbing sensation. Here are some key points about back pain:
Causes
Back pain can result from various factors, including:
Muscle or ligament strain: Heavy lifting or sudden movements can strain back muscles and spinal ligaments.
Bulging or ruptured disks: The soft material inside spinal disks can bulge or rupture, pressing on nerves.
Arthritis: Conditions like osteoarthritis or rheumatoid arthritis can contribute to back pain.
Structural problems: Issues with the spine’s alignment or curvature.
Injury: Falls, blows to the back, or other trauma.
Medical conditions: Rarely, back pain can signal serious problems like cancer or infection.
Symptoms
Pain ranging from aching to sharp sensations.
Radiating pain down the leg.
Aggravation during bending, twisting, lifting, standing, or walking.
Risk Factors
Age: Back pain becomes more common with age.
Lack of exercise: Weak back and abdominal muscles contribute.
Excess weight: Puts additional stress on the back.